They tied it back to the release of deep throat making porn/erotic films more mainstream.
#SLEEP NO MORE NUDITY SERIES#
Sleeping in the summer is more bearable.There's a podcast series that is doing a season on the erotic 80s and then in a month or two they start the erotic 90s. When it’s cooler and dryer, the growth of yeast is prevented. Yeast grows better in warm, moist conditions. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. This helps keep your sperm healthy and your reproductive systems functioning as normal. It can keep your reproductive organs happier.įor men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. In other words, sleeping with clothes on makes you grow old faster. When you sleep in clothes, your body heats up and prevents effective use of these hormones. These chemicals help the body do things like prevent aging and are essential to good health. It balances your melatonin and growth hormone.Ĭontinuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. ⌄ Scroll down to continue reading article ⌄ 8. Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.
If you sleep overheated your cortisol levels tend to stay high, even after you wake up. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. It helps you regulate your cortisol.Ĭortisol is a very strange chemical in the body but it can do a lot of damage.
#SLEEP NO MORE NUDITY SKIN#
This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin. Give those parts a chance to air out and breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. It can help your skin.įor once your body gets to breathe. You don’t need science to tell you that better, deeper sleep only helps you be healthier. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t have to worry about shirts getting twisted. There are no drawstrings or clothes getting tangled in sheets. Let’s revisit the scenario I described above. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person. The feeling just makes you want to smile and it makes you feel more free. It’s just you sandwiched between two cool sheets. Women, you’re not wearing a constrictive bra. Just imagine the feeling of laying in bed naked. It can make you feel happier and more free. When you keep your regular clothes on, you tend to go out more often and that’s a good thing. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain. Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening.
It forces you to be ready to go more often. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out. You have less clothes to wash and less clothes to put away. You don’t have to buy pajamas, which can save you money. When you don’t have to worry about sleeping in clothes, things start to get easier.
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